
SPA TREATMENTS
We have a treatment or package to suit everyone
We have our own natural organic and vegan friendly products with eco reusable or recyclable packaging
Our products are not only kind to you but also to our environment while not compromising on being result driven
​Treatment times are inclusive of a few minutes to undress and dress ​

MASSAGE (standard)
Relax with a warm oil Swedish massage.
This massage is for over all well being and relaxation to soothe light aches pains and tension leaving you feeling both rested yet revitalised.;
Some known benefits of massage​
​Decreases Stress
Increased Relaxation
Improves Overall Energy
Effective Blood Flow
Endorphin Release
Enhances Mood
Support Healthy Immunity
CHOOSE ANY COMBINATION OF AREAS
30 minutes £29.99
45 minutes £39.99
60 minutes £49.99
*45 minute full body excludes scalp
*60 minute extended full body includes scalp or additional time on a chosen area
Please be aware one area such as back neck and shoulders maximum time 45 minutes
All treatments times are inclusive of a few minute to dress/undress

MASSAGE (advanced)
We offer many different styles and techniques of advanced massage.
Each has its own benefits, we are sure there is a technique for everyone.
Body benefits from ALL advanced massage
Pain management
Decreases Stress & Increased Relaxation
Improved Flexibility & Range of Motion
Higher Energy levels
Proven Postural benefits
More efficient Blood Flow
Endorphin Release to Improve Mood
​Supports Healthy Immunity
CHOOSE ANY COMBINATION OF AREAS
30 Minutes £34.99
45 minutes £49.99
60 minutes £59.99
*45 minutes full body excludes scalp
*60 minutes full body includes scalp massage or additional time on your chosen area
​Please be aware of choosing one area such as back neck and shoulders the maximum time is 45 minutes
All times are inclusive of a few minute to dress and undress
~ CBD
CBD massages are perfect for those who suffer from chronic pain. This is because CBD is proven to be an excellent way to deal with pain management.
The cannabinoids in CBD massage oil helps to reduce inflammation and soothes muscles. This makes it very effective at providing relief from painful joints and muscles.
People who suffer from chronic pain, arthritis, back pain, and so much more can reap the many benefits of a CBD oil massage. You might start to feel the effects within minutes and it can last for hours afterward
~ Hot Himalayan stone with assisted stretch
For muscle fatigue, light-moderate tension full relaxation the added benefit of the absorption of 84 minerals and irons needed to promote body wellbeing
~ Deep Tissue with assisted stretch
For deeper routed muscular stress tension and fatigue. This massage can be uncomfortable especially in problematic areas
(a course may be required)
~ Thai
For overall general muscular tension this massage is quite different from a lot of massage techniques, your therapist may apply pressure point massage by kneeling and climbing onto the therapy bed. The massage pressure used is quite firm
~ Myofascial including assisted stretch
A slow rhythmic massage focussing on soft tissue release ideal for those needing to destress both body and mind
~ Lymphatic drainage
The perfect choice for anyone post surgery or suffering with lymphoedema, bloating, IBS to name just a few
​LYMPHATIC DRAINAGE IS NOT AVAILABLE AS A 30 MINUTE OPTION UNLESS HAVING FACIAL DRAINAGE
~ Body Balance including Assisted stretch
Our signature massage designed using a combination of all advanced massage techniques designed just for you.
Not only will this massage help re-align your posture but will also ease muscular fatigue, deep routed problems and just generally leave you feeling fantastic
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BALANCE IS NOT AVAILABLE AS A 30 MINUTE MASSAGE

PRE-NATAL
We offer pregnancy massage for ladies over 14 weeks gestation.
This massage is soothing and restful given using prenatal safe oils and positioned with a pregnancy cushion for added comfort.
Ideally suited for any chosen area or full body
Benefits of Prenatal massage
Reduces Swelling
Increases circulation
Relaxes body and mind
​Improve Sleep
Relieve Pain Naturally
May settle baby in late pregnancy
CHOOSE FROM
30 minutes £34.99
45 minutes £49.99
​60 minutes £59.99
​Standard full body 45 minutes
Extended full body 60 minutes
Please be aware that one area such as back neck and shoulders maximum time 45 minutes
​
​All timings are inclusive of a few minutes room time
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INDIAN HEAD MASSAGE
Indian head massage uses a variety of massage and stretching movements to release tension accumulated in the muscles, tissues and joints of the head, face, neck and shoulders.
Benefits of Indian head massage may include
Release toxins
Possible pain reduction
Stimulates lymphatic drainage
Improves oxygen flow to the brain
Reduces stress and fatigue
Improve mental clarity and focus.
CHOOSE FROM
30 Minutes £29.99
For when time is precious
45 Minutes £39.99
Luxury Indian head includes cleanse, tone and moisturise
60 Minutes £49.99
Deluxe Indian head begins with a upper back and shoulder massage and ends with a cleanse tone and moisturise
Treatment time is inclusive of a few minutes to dress/undress

REFLEXOLOGY
Reflexology is based on the principle that reflex points on the soles, tops, and sides of the feet correspond to different areas of the body. In this way, the feet can be seen as a ‘map’ of the body. By applying specialised massage techniques to specific reflex points using thumbs, fingers and knuckles your therapist may also use hot stones.
Reflexology benefits may include
Reflexology may help to restore balance to the body naturally improving general well-being following treatment.
It’s commonly accepted that reflexology can reduce pain and stress
Other improvements seen in some clients include general body functions such as blood circulation, brain power, metabolism, nerve function and the elimination of toxins.
Some say that everyday aches and pains such as arthritis, headaches, back pain or the symptoms of menstruation or pregnancy are alleviated somewhat after a reflexology session.
CHOOSE FROM
​Express 30 Minutes £29. 99
Express Reflexology for when time is precious
Luxury 45 Minutes £39.99
Begin your Reflexology treatment with a foot cleanse
Deluxe 60 minutes £49.99
Your deluxe option includes cleanse, foot polish, lower leg massage and optional hot stones
Treatment time is inclusive of a few minutes to dress/undress

HOPI EAR CANDLING
Hopi Ear Candling is a gentle relaxing, non-invasive soothing treatment which can offer relief to any problems in the ear, nose and throat areas. It also calms the mind to combat stress and deeply relaxes all of your senses.
We always combine Hopi therapy with a facial sinus drainage massage for best results and relaxation
​50 minute treatment includes a more intensive facial sinus drainage massage followed by a cleanse tone and moisturise
Some of the possible benefits from Hopi Ear Candling:
Alleviating headaches and migraines
Improving symptoms of tinnitus
Reducing symptoms of hay fever and rhinitis
Relieving sinus congestion
Easing and preventing glue ear in children
Relieving pain/pressure when flying or scuba diving
Relieving colds, flu, sore throats by clearing congestion in the ear and throat
Improving hearing by softening and loosening ear wax
​Helping problems with snoring by easing congestion of the upper respiratory airways
Reduces the symptoms of vertigo
Contraindications
Ear infection
Skin disease near ear
Wax allergy
Injury to ear drum
Recent surgical operations of the ear
Express 30 Minutes £39.99
Enjoy an express drainage massage and Hopi candling
Deluxe 50 Minutes £49.99
Contains an extended facial and sinus drainage massage with facial cupping to promote continued drainage.
Finish with a cleanse tone and moisturise
Treatment time is inclusive of a few minutes to dress/undress

BODY EXFOIATION
Your body is treated to a dry brush to stimulate cell renewal and rid surface dead skins before a full body aromatic exfoliation is applied.
Once showered treatment is finished with a rehydrating moisturising massage.
A disposable robe, towel and shower cap is provided for comfort. Please bring swim wear for treatment
Benefits of body scrubbing include
Remove dead skin cells
Encourage skin rejuvenation.
Unclog your pores
Draw out ingrown hairs
Help the skin to absorb skin care product
Smoothen and even out the skin
Promote circulation.​
Relax your mind
50 Minutes £49.99
Treatment time is inclusive of a few minutes to dress/undress
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HYDRATING BODY WRAP
Our body wraps are designed for ultimate skin hydration and moisturisation hydration.
We begin with body brushing to stimulate circulation whilst encouraging a natural boost to help with cell renewal
The chosen product will be massaged in by your therapist before she wraps you in a plastic sheet, this causes a thermal effect which will help drive the product deeper into your skin layers for maximum benefit.
Whilst your wrap is on you will receive a choice of mini treatments
CHOOSE FROM
Mini facial
Soothing scalp massage
50 Minutes £49.99
Treatment time is inclusive of a few minutes to dress and undress
PLEASE BE AWARE WE DO NOT OFFER SLIMMING WRAPS
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THE SPA FACIALS
At THE SPA we have taken beautiful skin seriously, using organic vegan and environmentally friendly products without compromising on quality or results.
Each facial includes a mini hand, foot or scalp massage while your mask is on
CHOOSE FROM
Refresh
This facial is designed to refresh skin and leave you feeling refreshed
Includes
Superficial cleanse with deep cleanse
Facial polish
Mini facial massage
Mask
Moisturise
REFRESH 30 Minutes £29.99
Luxury Facial
Our luxury includes some added products to give you that little more lustre and luxury
Includes
Superficial and deep cleanse
Facial exfoliation
Face neck shoulder and scalp massage
Mask
facial boosting serum
Eye treatment cream/gel
Moisturise
LUXURY 45 Minutes £39.99
​DELUXE 60 Minutes £49.99
All treatment times are inclusive of a few minutes to dress/undress

SPECIALIST FACIALS
With several Specialist facials options, there is a facial to suit everyone
Using the finest organic, vegan and environmentally friendly products selected for their skin benefits and driven results.
CHOOSE FROM
Dermaplane Facial
Includes
Cleanse with specialist balm
Dermaplane
Moisturise
DERMAPLANE 25 Minutes £29.99
Luxury Dermaplane
Includes
Double deep cleanse with a chosen specialist cleansing balm/wash/cream
Steam
Dermaplane
Boosting serum massage
Specialist Dermaplane balm
Mask
Hand, foot or scalp massage whilst mask is on Moisturise
LUXURY DERMAPLANE
45 Minutes £49.99
Benefits of dermaplane
Rejuvenates Skin
Increases product absorption
Fewer Fine Lines and Wrinkles
Removes fine downy hairs also known as Peach Fuzz More Effective At-Home Skincare
Cosmetics Will Go on Easily Cleaner
Smaller Pores
Help for Acne Sufferers
Ace of Face
Includes
-Superficial cleanse
-Ultra sonic cleanse for deep skin penetration for cleaner skin
-Ozone Steam to thoroughly clean and open pores
-Eye treatment
-Glacier globe eye massage relieving tired eyes and reduce puffiness
-LED treatment light therapy colour chosen for your skin concern
-Mask tailored to skin type to soothe
-Hyaluronic serum
-Moisturise
CHOOSE YOUR FACIAL FOCUS
-Option one
Dermaplane
-Option two
Facial lymphatic drainage and cupping.
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Receive a hand, foot or scalp massage while your mask is on
Moisturise
ACE OF FACE 55 Minutes £59.99
All facial treatment times includes time to dress/undress